A Unique Health Club Designed to Meet Your Needs!

We provide a great alternative to the large, loud, high-pressure gyms. A friendly and highly trained staff ensures your workout is safe and beneficial for each individual. Your fitness goals are important to us. We want to make our members habitual exercisers. Check out all the ways we take care of you!

    * No Tricky Long-Term Contracts, Just Long-Term Members
    * Qualified Personal Trainers
    * Friendly & Knowledgeable Staff
    * Clean, Comfortable Environment
    * Daily Laundry Service Available
    * Private Showers & Toiletries
    * Clean, Well-Stocked Locker Rooms
    * Indoor Heated Pool
    * Café with full Deli menu provided by Stella's Kentucky Deli
    * Convenient Location and Parking
    * Sauna
    * Hot Tub
    * Steam Room
    * Full-Strength Training Circuit
    * Free Weights, Plate Loaded and Selectorized Strength Training Equipment
    * Full Line of Cardiovascular Training Equipment with Individual Televisions
    * Licensed Massage
    * Pilates equipment
    * Water Exercise Classes
    * Yoga Classes
    * Independently owned -Not a chain or Franchise!
    * Female-owned Business
    * Bluegrass Physical Therapy Full-Service Clinic On-Site